Sarah was introduced to BEATS Studio in 2022 shortly after moving to Columbia and immediately felt connected to the dynamic workout and close-knit community. Having studied classical ballet for most of her life, Sarah is thrilled to be a trainer with BEATS and have the opportunity to lead others on their fitness journeys. Naturally, given her ballet background, her favorite part of BEATS class is barre work because of the targeted and effective movements. In her classes, she emphasizes proper alignment and encourages modifications as a means to build strength. Most importantly, Sarah strives to make sure each BEATS client feels welcomed and valued. She cant wait to see you in class and share her passion for movement!
